About Me

Polly Arnott is a Massage Therapist and Holistic Health Coach with deep experience. She comes to us from Jackson Hole, Wyoming – an extreme sports haven – where she worked side by side with Physical Therapists to performed injury specific massage to improve recovery on injured athletes. In private practice, she also worked with a wide range of clients and has designed plans for people of all ages – including the very young and older members of the community.  

Polly works to understand each of her clients’ individual needs to create a plan that is customized for each client as well as each visit.  The customized massage may include several different techniques in one massage session. (i.e Hot Himalayan Salt Stones with Swedish massage.)

By carefully listening to her clients, Polly picks-up on her clients’ particular frustrations and obstacles. Her resourceful and encouraging attitude allows her to guide clients to implement positive, stress free changes.  She believes small adjustments foster big results. 

Polly loves many outdoor activities such as hiking, biking, skiing and camping here in Richmond, VA. In addition to outdoor activities, she enjoys spending free time with her two girls, family and many friends. She comes from a big Italian family so it’s no surprise she loves eating good food and gardening.